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afternoon and evening sessions are held on wednesdays and thursdays, with a 4 hour session at clifton on saturdays. we also have advanced sessions at the east midlands gymnastics centre (at rushcliffe) most sunday afternoons. the club is run by louise roberts and her willing band of helpers. members cover a wide range of age and abilities up to national competition level. latest news ... saturday 2nd december 2006 new venue for saturdays happy 21st esther!!!!! christmas session dates xmas party friendly competition 22nd october 2006 fundraising - race night club competition and awards 2006 this website is still being maintained, although the information on it may not be as up to date as it used to be (since i am not in as frequent contact with the club now). please can any club members or coaches keep me informed of news etc. so that i can keep it current. thanks, chris . recent changes: report on prelim comp this page was last updated on 02-dec-2006 23:43. you can go directly to our site to avoid the popup and banner! sports acro is a branch of gymnastics that includes two principal disciplines - tumbling and pairs/team floor routines. it is a sport enjoyed to the highest level by both men and women, requiring a demanding combination of strength, balance and flexibility. there are no 'set routines', but there are recognised elements and balances of varying difficulty for the performers to combine. gymnasts compete at a level appropriate to their skills and experience rather than their age. tumbling requires precision, strength and agility to execute a series of moves along a straight track. cartwheels, round-offs, flicks and 'whips' are used to built the necessary momentum to perform multiple aerial somersaults at the advanced levels of this sport. the sequences ('runs') are graded according to the national development programme scheme, and gymnasts are also grouped by age. there will be a friendly competition on sunday october 22nd at the east midlands gymnastics centre (rushcliffe). massive thanks to jane & paul singleton for organising a hugely successful funcraising event - we got over £800 !!! to raise funds for the club a race night is being held at harvey hadden stadium. tickets cost £3.00 and this includes an entry into a prize raffle, so a very reasonable cost for a nights entertainment. for those of you who are wondering what’s involved. horse races are projected on a big screen and the audience place bets on their favourites. because this involves gambling, children will not be allowed, but a lovely excuse to arrange a babysitter or a night at the grandparents for the children, and treat yourself to a night out that promises to be quite different. funds raised will go towards the cost of replacement crash mats which we desperately need, so we hope to see lots of you there. please contact either jane singleton or louise roberts further events are planned for later in the year, in order to help raise funds. these include bag packing at a local supermarket (which one and when to be advised). future raffles and possibly a barbeque. if anyone has any ideas or suggestions to add to these, please contact jane or paul singleton. we're getting new tracksuits! s, m, l and xl sizes will cost £40, smaller sizes will be £35. be sure to bring your parents along on 29th jan, when we'll have every size out, so you can choose. this year's xmas party is on saturday 18th december, starting at 1.00pm. i don't any other details yet, so if anyone knows more. please email me, or leave a note on the message board! there will be an inter-club competition between pyramid and loughborough gymnastics club on sunday november 7th at the east midlands gymnastics centre (rushcliffe). competing gymnasts are listed on the club notice board at harvey hadden the nationals are being held on the weekend of 29th/30th may at fenton manor, stoke-on-trent. please come along to support the club - we've got some very strong entrants this year and they need your encouragement! note that the saturday session the weekend before the nationals is cancelled, but we will try to make alternative arrangements for the finalists. why would you join a gymnastics club? the secret of a healthy body lies in a healthy lifestyle. if you want to be fit and healthy, you probably know that dieting helps, but it is not enough. you have to move regularly and have an active lifestyle to ensure your overall wellbeing and a long and happy life. but in order to stay motivated and have your regular routines in a pleasant ambiance you should join a gymnastics club. reasons to hit the gym it will be a bit difficult in the beginning, but your body will thank you in the long run. you will feel that each and every muscle of your body will feel achy and sore, but the results of going to a gymnastics club will soon appear. your endurance will enhance, your body will look more appealing, your muscles will be toned and you will improve your confidence in yourself. when we have heart-healthy activities, our body releases enzymes and molecules that make us feel better. we strengthen the immune response, our memory improves and we will look more appealing, which can only be great in a relationship. join the gym and you will strengthen more than your muscles, joints, bones and heart – you will bond a stronger relationship with your lover, too. some health problems can be diminished if you have regular workouts. you must use your joints if you want to banish that stiffness and sleep-related issues will be completely gone if you practice a sport regularly. hit the gym to use your muscles, join some interesting classes to practice yoga or pilates and try aerobics if you enjoy moving fast while listening to your favourite songs even if you are an escort paris and don't like sport . instead of just staying home you should come to the gymnastics club and make new, real friends even with escorts. every once in a while you will feel that you are a bit too old – that young guys can lift way more than you! – or that the atmosphere is somehow intimidating. but all kinds of people or escorts paris hit the gymnastics club and their aim is to stay fit and healthy, regardless the age. find a gym club where you will feel comfortable, lift weights that force your muscles, but not too much, and go there with one of your escorts paris if you wish to motivate each other. find a gym class you will enjoy stop finding excuses and do not say that you will change your life tomorrow, next monday or next month. if you want some improvements, now it is the best time to do it. gyms are totally safe, a trainer will stay by your side to show you how to use the equipment properly and each of your moves will be carefully guided by an expert. other guys and escorts look intimidating and awesome, but it is exactly how you will look in several months of hard work. establish your goals, be realistic and you will certainly succeed to achieve what you want. keep in mind what they say: no pain, no gain. join a gymnastics club and reap the benefits!

URL analysis for pyramidacro.org.uk

http://www.pyramidacro.org.uk/our_coaches.html
http://www.pyramidacro.org.uk/club_news.html
http://www.pyramidacro.org.uk/competitions.html

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pyramidacro.org.uk

Data validation:
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Registrar:
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Registered on: 02-May-2016
Expiry date: 02-May-2019
Last updated: 25-May-2018

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WHOIS lookup made at 15:44:43 09-Sep-2018

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